Prana Breath: Calm & Meditate

by Oleksandr Albul


Health & Fitness

free



Increase mindfulness, improve health, fight stress with breathing & meditation


Dive into breathing techniques that are approved by ancient traditions, by modern science and by million+ of our users! Use the power of breathing and meditation to increase your mindfulness and live a better life. It doesnt matter whether you do Yoga, dieting, diving, or not, - you will see the positive impact anyway, for only 7-15 minutes a day!What does it do?* Improves brain activity: memory, attention, concentration* Relieves anxiety* Develops resistance to stress, develops physical endurance* Eliminates evening appetite attacks, thus helps to have a healthy weight* Decreases the frequency of cold, migraine and asthma attacks* Boosts immunity of respiratory system* Promotes healthy sleep* Improves vocal and breath hold time, thus is good for singer and diver* Trains the diaphragm thus fights acid reflux (GERD) symptomsWhy Prana Breath?* Absolutely no advertisement* Fast, optimized, battery saving* Easy - just tap on "play", close your eyes and let the sound guide you* Option to turn the screen off during the training* 8 breathing patterns for different purposes* Possibility to create your own patterns* Rich statistics* Reminders for creating a convenient training schedule* Most patterns are derived from Pranayama, Sufi and Tibetan breathing practices* Unique to Google Play "Anti-Appetite" training, for fighting emotional over-eating* Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smokingAdditionally for Guru version:* Dynamic trainings for smooth improvement & for sophisticated patterns* Diverse breath methods and chants* Detailed progress chart and training log* Health tests* Enriched settings and more sounds* Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo / Inner fire, Udgeeth, etc.Scientific proofs: https://pranabreath.info/wiki/Research_articlesFacebook: https://facebook.com/OlekdiaPranaBreath* Optimized for Android 11* Localazy platform is now used for translation* Fixed bugs

Read trusted reviews from application customers

Simple and Effective

Vipul Shukla

Very good results using anti stress cycle (less anxiety, lower blood pressure). Very grateful for this app.

Raymond raymondn

Excellent app , more than what I needed , Thank you!

Andrew Smith

Can you show the prices for the pro version in the app, as even when you press one of them to subscribe it doesn't tell you. EDIT- I entered the app again and the prices were shown under the 3 buttons. Maybe it's my phone! The app is great! Many options.

J T

The app is great, it helps a lot for meditation, especially for mebti people.

Fatemeh Pahlavan

Prana breath has really helped me i like it so much

Karmer Walker

Great for breathing exercise and pranayama

Diana Urosevic

Had no idea what this was, but once I did the breathing exercises all became clear. It does indeed 'work' and helps mind and body. Namaste.

Robin Badsky

Had a very good experience must try a advice from 12 years old kid . I am using this app since I was 10 and I have seen very good results

Jasmeet Kaur

Super

RAJ B